- Treshell E.
- Nicole Hudson
The most important transformation that has taken place over the last nine months since training with Reggie has been the transformation of my mind. I no longer believe in limits, and I know that whatever my mind perceives, my body WILL achieve…with discipline and a relentless work ethic. In addition, Reggie has built a safe, exciting, encouraging community of women who motivate and hold each other accountable daily. Fit sisters turn to fit family, and it is impossible not to want to do or be great when surrounded with so much positivity and accountability. Reggie is able to meet you where you are, and has a way of pushing you to exceed well past wherever it is you THOUGHT you wanted to be. His attention to each client’s individual fitness and nutrition needs is conducive to our overall growth, success and improvement in strength and aesthetics.
Six months in I was down 30lbs and 10% body fat. Nine months in, I achieved a 50+ lb weight loss, shed a ton of body fat, built muscle, a shape, strength, endurance and confidence AND saw my body fat percentage reach the teens. I can’t wait to see what my 12 month transformation will bring, and beyond! I look forward to growing and glowing with Team RCF in the future!
I jumped right into the small group training and bootcamps. From day one, ladies of all races, ages, and fitness levels have encouraged and motivated me on this fitness journey. I used to not understand Reggie's methods of pushing us to be great. I can’t count the number of times I asked “You want me to lift all of this weight?" "Trust the process" became my mantra because getting fit is a mental as well as a physical challenge. The process works and is continuing to pay off with big results!
Reggie's confidence in my potential has helped me to have faith in my abilities. He leads by example and his dedication to his clients is amazing. The support from him and the ladies at Signature Physique made me realize that anything worth having is worth working for!
- Gillian D.
- Dawn S.
After months of boot camps, I decided that I wanted to start small group trainings with Reggie. My first small group training session was beyond challenging and afterwards, I felt like I was near death. Muscles hurt that I didn’t even know existed! As I was leaving, one of the ladies asked me if I was coming back. I must admit, my body screamed "NO" but I made up mind that I wasn't giving up.
Reggie challenged me when I thought that I couldn’t do it. His encouraging words and those of my fit sisters helped me through every dreadful rep. Here I am now, 30+ lbs lighter and down 11% body fat, and I feel like a totally different person; not just physically, but mentally as well. Training with Reggie has brought me so much confidence and has reinforced that I literately can do ANYTHING that I put my mind to. All I have to do is DO IT! I have learned a lot as well. Reggie not only demonstrates but he educates. I have learned what food is for, what it does to my body and how it translates to my overall health and ultimately contributes to what I look like physically! I also have a better understanding of the importance of weight lifting. I once believed that if a woman lifted weights, she would look like a man. I was COMPLETELY wrong! I’m addicted to weight lifting now and I see how important it is to obtain the lean figure that I have always desired.
Thank you so much, Reggie!
- Cristen A.
He believed in me and pushed me beyond limits than any other trainer experienced in my past; surpassed my expectations of safe and created workouts that longingly challenged my body to avoid the plateau of adaption. When I first set foot inside Signature Physique Studios I truly didn't know what I signed up for but have heard and seen so many 'Life Transformation' stories through pictures. I'm just grateful to now be a testimony as one. Crossing paths with Reggie Collier has been a blessing and thankful that he was faithful enough to follow his God Given dream & talent. I have never been this fit in my life ever! Now I get stopped practically everywhere I go and asked if I’m a trainer myself, if it's genetics or just a lifetime of playing sports. I come from a family build of thick-proned and big boned so neither of the prior mentioned I fit in. All hard work & dedication.
I have been with Reggie just shy of almost a year now & cant wait to continue this journey of where he will take me next. One of the best there is and I thank him for helping me reach a lifelong dream within a milestone!
- Mikaela Nweke
I went and tried on the dress and I remember thinking to myself I can't wear this dress in her wedding. It was a one shoulder short above the knee dress. I felt so self-conscious in it. I asked the sales person to take a picture of me in it and I remember looking at that picture feeling so down on myself. I ended up dropping out of the wedding because I was not comfortable enough to wear the dress. That made me feel so disappointed in myself. At that moment, I knew I needed to change. You see, I was the girl that wore spanx every day. I would wear long sleeves or a jacket to cover up my arms, because I thought they were too big and I wasn’t comfortable wearing them out. I was the girl that took hours to get dressed because I was so self-conscious. I wore black all the time to hide myself. I lacked full body pics. I didn't wear shorts and struggled wearing dresses. I was so critical of myself. I was the girl that when a stranger would say in a store to me, "You're so pretty" it would literally shock me because I didn't feel that way. And I wanted to feel it so bad with everything in me but I just didn't. I let my weight dictate how I felt about myself. It was truly holding me back. I faked my confidence. But any time I had to prove it, I always failed at it. So, I decided I didn’t want that life anymore. Finding Reggie was honestly, the best thing that could've ever happened to me. I don’t say that lightly. Sometimes, you want to change so bad but you just don't know how to or you don't know how to stay the course so you can. There's something so special about Reggie that it is truly my belief that he is gifted and assigned to do what he does. Reggie saw something in me that I didn't see in myself. He believes in me. He pushes me. He encourages me. He's literally with me every step of the way on this journey. And I really don't know how to explain it but knowing that and receiving that from him, there's something in me that doesn't want to let him down so I keep pushing! As well as I don’t want to let myself down! I was originally only supposed to be here until my contract ended. Once it ended, I went back and forth about leaving or staying.
As a travel nurse my life is literally moving every 3 months from state to state. I made a decision that I just couldn't leave. I had goals! Not only that, I couldn't bring myself to leave Signature Physiques Studio. The bond I had built with Reggie and his family and the ladies here at the gym was everything to me and I didn't feel I was ready to leave yet. So, I stayed. I had no place to live, and no job but I put my goals at the forefront and prayed about it. I turned down contracts in other states, and I even turned down a nursing strike paying $50,000 to work for a month in another state. Being here and working on my health and fitness was that important to me. I have literally moved my entire life here to Houston from North Carolina to stay at Signature Physiques Studio and work with Reggie. People think I’m crazy but it was so worth it!! The sacrifice was big but the outcome was and is greater! When you want something bad enough, you go after it and give it all you’ve got! No amount of money could've given me what I’ve gained so far being here! I am no longer that girl with the spanx on and a jacket. Reggie has helped me to learn to love myself again and has taught me that I am stronger than I thought I was. He showed me that I can do anything I set my mind to. He's literally helped to transform my life! And there's no price tag that I could ever put on that! The ladies of Signature Physiques Studio have become my family! There's something so special about women who can come together and uplift and encourage one another and that's exactly what we do at this studio. If you’re thinking of working with Reggie, just stop thinking about it and do it! I can't stress enough how life changing this has been for me. There was once a time I would look at his YouTube videos and cry because I wanted to change so bad. Now, I look and I'm in those YouTube videos and I'm changing and reaching my goals. I look at that girl in my before pic and I see how unhappy she was. She deserved better and I’m so happy that I’m finally giving her that! If that’s you, give yourself better! You are worth the sacrifice! It will change your life!
- Krystle B.
- Jervon Y.
- Kem I.
- Denise J.
- Brittney B.
- Shalika W.
- Dianah H.
- Felicity K.
- Stephanie H.
I then progressed to his “small group training.” I had never been a “weight girl,” just running, yoga, classes, etc. This was so new for me. Reggie became a different “trainer” in this class. It was serious business! He pushed these women to levels that I never anticipated. There were no excuses, only effort! I was surrounded by strong, yet feminine, women who were striving for “greatness”, who challenged you while encouraging you just as much along the way. Reggie came with a new and unique challenge every class and I knew very early in the process that my mental strength would have to rise to the occasion in order for me to be successful. His leadership was defined by integrity in his work, his visible passion to see us succeed, and by his example of hard work and true dedication to “greatness!” The work was hard, the time was long, and the effort had to be both mental and physical but the results came.
ReggeCFitness is a truly an example of what happens when people work in their passion and gifts. The dedication to you and your results is very personal to him. The time dedicated to you and your results, not to mention, the encouraging words expressed when you are ready to RUN AWAY (LOL) trains your mental -self to stick with it. He is in the trenches with you because he is always just as busy working on his personal goals. His example of “doing what it takes to get your results” is extremely motivating. I am so grateful to have met him! I am very thankful for him sharing his gift with me and for leading me on a journey that have literally changed my life. Thank you REGGIECFITNESS! NO EXCUSES, JUST RESULTS!
After leading a sedentary lifestyle for the last couple years I just knew I needed change. Starting off was VERY challenging but I stuck it through. I worked hard even when I wanted to quit, give up, wasn’t feeling well, etc. There were so many amazing women around me but I realized I couldn’t compare my journey to theirs! Reggie helped me see and believe that this journey is mental, the weight loss is a side effect. My mind was transformed first which allowed my body to follow. I started setting small goals to start and upon reaching them set bigger ones.Even if I wanted to give up I couldn’t because Reggie has cultivated a very positive and supportive culture in his classes.
From celebrating each others progress, to encouragement, to swapping clothes as we lose weight, Reggie has created a goal driven hard working family which is why I keep coming back daily. There are no longer excuses in my mind. I know that if I want it I need to work for it, and I have!! This is just the beginning.
- Olivia M.
- Esther L.
- Crystal C.
- Susana L.
- Ayesha N.
- Karina M.
The pain vanished after I begin Reggie’s weight training program. At my post 90 day surgery follow up, my orthopedic doctor measured my strength, and said whatever you are doing please do not stop! Your progress is tremendous…A+! On top of the physical limitation I was overweight and my BF% way to high. After 12 weeks of following Reggie’s guidance, my results with have certainly impressed me! I’ve worked with a number of different trainers over a lot of years and didn’t feel like I made much progress; with Reggie I have more energy, I feel better, my clothes fit looser and best of all he has shown me how to work and overcome any and all limitations to achieve great results! I am down over 28 pounds and BF% dropped by 10%, and still going! Reggie has helped me to realize the importance of working towards optimum health and well-being by making these areas a priority in life. He is a true testament to healthy living and chose to apply the knowledge he has gained. As a result he has enhanced his life and has chosen to enhance the life of others. Reggie as your client and friend… you are a God-send.” God is blessing you so continue to keep him first in your life!
- Nikki V.
My Fitness Journey
My first 30day challenge, I lost 20+ pounds as well as decreasing my body fat percentage. I wouldn’t have been able to do it without his encouragement & support. What makes Reggie different from other trainers is his ability to truly tailor his program to your goals and he is there every step of the way to ensure you reach them. When working with Reggie I have learned to “trust the process….strive for progress not perfection.”
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